Tip for a Diet!
After a huge dinner, you really should be full. The way this diet works is that your body has time to digest & runs on what you've eaten in the day - rather than you continually giving it new fuel. It's best to go to bed at a reasonable hour - otherwise you'll probably start getting hungry late evening (12 am)
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Drink lots of water thoroughout the day.
Don't snack. This is important. Don't snack at all!
I can tell you what has worked for me for many years!
版面规则
我们都知道新人的确很菜，也喜欢抱怨，并且带有浓厚的Windows习惯，但既然在这里询问，我们就应该有责任帮助他们解决问题，而不是直接泼冷水、简单的否定或发表对解决问题没有任何帮助的帖子。乐于分享，以人为本，这正是Ubuntu的精神所在。
我们都知道新人的确很菜，也喜欢抱怨，并且带有浓厚的Windows习惯，但既然在这里询问，我们就应该有责任帮助他们解决问题，而不是直接泼冷水、简单的否定或发表对解决问题没有任何帮助的帖子。乐于分享，以人为本，这正是Ubuntu的精神所在。
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TorryJens
- 帖子： 1
- 注册时间： 2006-08-17 11:17